Yesterday my cold peaked and I ended up bedridden instead of working. After 2 aspirin, 1 gallon (3.8 liters) of water, a large cup of tea, dinner and 9 hours of sleep, I woke up today feeling much better. As I sat at my desk after taking care of the kitchen from my husband's cooking yesterday, I promised myself to go to the couch and stay there for the rest of the day so as not to "activate" the cold again. Ideally, I would like to get out and walk in the fantastic winter weather, but I'm not going to do that today.
I'm also on my 12th day without sweets. Because my sugar cravings are strong, I have chosen to gradually reduce my sugar intake. Instead of eating sweets five days a week, I eat cookies on Saturdays and Sundays. The goal is to reduce cookies to only apply on Saturdays and to stop completely by the end of February 2025.
AI generated image with Grok
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