My abstinence is brutal

I'm beginning to distrust my vertigo specialist's diagnosis, vertigo migraine, as it should have healed by now.

On my last visit to him, he complained about my lifestyle with bad eating habits without regular mealtimes and high sugar intake. To avoid further scolding at the next visit, I have decided to reduce my sugar intake.

As of yesterday, I have eaten 3 times a day and only food, i.e. no sweets, hot chocolate or the like. My craving for sweets right now is almost unbearable.